{"id":1963,"date":"2019-01-06T08:02:03","date_gmt":"2019-01-06T07:02:03","guid":{"rendered":"https:\/\/ellipse.prbb.org\/?p=1963"},"modified":"2023-08-22T12:08:46","modified_gmt":"2023-08-22T10:08:46","slug":"be-healthy-promovent-una-dieta-equilibrada-al-prbb","status":"publish","type":"post","link":"https:\/\/ellipse.prbb.org\/ca\/be-healthy-promovent-una-dieta-equilibrada-al-prbb\/","title":{"rendered":"Be Healthy! Promovent una dieta equilibrada al PRBB"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1959\" src=\"https:\/\/ellipse.prbb.org\/wp-content\/uploads\/2018\/12\/Logo_Be_Healthy_quadrada_migtext.jpg\" alt=\"Logo de la campa\u00f1a &quot;Be Healthy&quot;.\" width=\"406\" height=\"406\" srcset=\"https:\/\/ellipse.prbb.org\/wp-content\/uploads\/2018\/12\/Logo_Be_Healthy_quadrada_migtext.jpg 1575w, https:\/\/ellipse.prbb.org\/wp-content\/uploads\/2018\/12\/Logo_Be_Healthy_quadrada_migtext-224x224.jpg 224w, https:\/\/ellipse.prbb.org\/wp-content\/uploads\/2018\/12\/Logo_Be_Healthy_quadrada_migtext-768x768.jpg 768w, https:\/\/ellipse.prbb.org\/wp-content\/uploads\/2018\/12\/Logo_Be_Healthy_quadrada_migtext-600x600.jpg 600w, https:\/\/ellipse.prbb.org\/wp-content\/uploads\/2018\/12\/Logo_Be_Healthy_quadrada_migtext-150x150.jpg 150w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/p>\n<p>Fer exercici f\u00edsic, portar una <strong>dieta<\/strong> equilibrada i descansar s\u00f3n aspectes clau per dur un estil de <strong>vida saludable<\/strong>. No obstant, la gran majoria de nosaltres passem moltes hores fora de casa al llarg de la setmana i, a vegades, \u00e9s dif\u00edcil mantenir-se sa en tots aquests aspectes.<\/p>\n<p>\u00c9s per aix\u00f2 que des del <a href=\"http:\/\/www.prbb.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Parc de Recerca Biom\u00e8dica de Barcelona (PRBB)<\/a>&nbsp;s\u2019han engegat una s\u00e8rie d\u2019accions per promoure h\u00e0bits saludables dins de l\u2019entorn de treball. D\u2019aquesta manera, despr\u00e9s de fer un primer pas, el mes d\u2019abril passat, promovent l\u2019exercici f\u00edsic a la <a href=\"https:\/\/ellipse.prbb.org\/ca\/sessio-de-ioga-a-la-platja\/\" target=\"_blank\" rel=\"noopener noreferrer\">Setmana Saludable<\/a>, ara s\u2019ha fet el segon: incentivar a tothom a portar una alimentaci\u00f3 saludable a trav\u00e9s de la campanya <strong><em>Be Healthy<\/em><\/strong>.<\/p>\n<p>Amb aquesta campanya es vol facilitar, concretament, el consum de fruita. Aix\u00ed doncs, com ja es va fer el dimecres 21 de novembre, un cop al mes les taules dels vest\u00edbuls s\u2019ompliran de <strong>fruita fresca de temporada<\/strong>.<\/p>\n<p>En relaci\u00f3 amb <strong><em>Be Healthy<\/em><\/strong><strong><em>,<\/em><\/strong> des del mes de setembre tamb\u00e9 es poden consumir <strong>productes ecol\u00f2gics<\/strong> a les <strong>m\u00e0quines de <em>vending<\/em><\/strong> de cada planta.<\/p>\n<p>L\u2019objectiu de tot plegat, doncs, \u00e9s ajudar a tothom en el seu cam\u00ed cap a una vida m\u00e9s saludable, fins i tot al llarg de la jornada laboral.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des del PRBB s&#8217;ha posat en marxa la campanya \u00abBe Healthy\u00bb, amb la finalitat de promoure, dins l&#8217;entorn de treball, h\u00e0bits que millorin la nostra salut.<\/p>\n","protected":false},"author":2,"featured_media":2477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[401,227,868,521,527],"new-type":[35],"class_list":["post-1963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunitat","tag-nutricio","tag-prbb-ca","tag-prbbwellbeing","tag-salut","tag-vida-saludable-ca","new-type-noticies"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/posts\/1963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/comments?post=1963"}],"version-history":[{"count":6,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/posts\/1963\/revisions"}],"predecessor-version":[{"id":37973,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/posts\/1963\/revisions\/37973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/media\/2477"}],"wp:attachment":[{"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/media?parent=1963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/categories?post=1963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/tags?post=1963"},{"taxonomy":"new-type","embeddable":true,"href":"https:\/\/ellipse.prbb.org\/ca\/wp-json\/wp\/v2\/new-type?post=1963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}